Brownies Cookie, Chocolate Chips
Packaged product Sweets and Desserts ESSENTIAL EVERYDAY
Brownies Cookie, Chocolate Chips contains 360 kcal per 100 g. A typical serving of 1 BROWNIE (25 g) provides about 90 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 32 g | |
| Protein L | 4 g | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 70%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.8 g)
- Fiber20 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars32 gabove the median for sweets and desserts (median 31.2 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 18.1 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 7 g)
- Sodium360 mgabove the median for sweets and desserts (median 283 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303046289
- Label serving
- 1 BROWNIE
- Category
- Cakes, cupcakes and snack cakes
Ingredients
CHICORY ROOT EXTRACT, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL, COCONUT AND PALM OILS, COCOA PROCESSED WITH ALKALI, COCOA POWDER, DEXTROSE, WHEY POWDER, SOY LECITHIN, VANILLIN), WHOLE GRAIN WHEAT FLOUR, FRUCTOSE CANOLA, PALM AND PALM KERNEL OILS, GLYCERIN, DRIED EGG WHITES, MOLASSES, SOY PROTEIN ISOLATE, LESS THAN 2% OF: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI, XANTHAN GUM, COCOA POWDER, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CARAMEL COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme Cake PUBLIX BAKERY | 360 | 3.4 g | 44.9 g | 18 g |
| Kroger, Brownie, Lemon, Lemon KROGER | 360 | 12 g | 64 g | 12 g |
| High Fiber Brownie, Chocolate Fudge KROGER | 360 | 4 g | 72 g | 12 g |
| Fiber Brownie, Chocolate Fudge NICE! | 360 | 4 g | 72 g | 12 g |
| Shoprite, Panettone SHOPRITE | 360 | 8 g | 54 g | 14 g |
| Tastykake, Swirly Cupkakes TASTYKAKE | 360 | 2 g | 62 g | 12 g |
| Giant Eagle, High Fiber Chocolate Fudge Brownies GIANT EAGLE | 360 | 4 g | 72 g | 12 g |
| Fiber Max Brownies, Chocolate Fudge SOUTHERN HOME | 360 | 4 g | 72 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897736. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "BROWNIES COOKIE, CHOCOLATE CHIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.