Brownie
Packaged product Sweets and Desserts Montes Lara
Brownie contains 449 kcal per 100 g.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.6 g)
- Fiber4 gabove the median for sweets and desserts (median 3.2 g)
- Sugars38 gin the top quarter of sweets and desserts (median 34 g)
- Fat28 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 6.9 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montes Lara
- Barcode
- 8410387010059
- Category
- Brownies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
CAKE CHOCOLATE SUGAR. PASTBVRZED CœCjA VAS, FATAEDŒEO COCOA STABUZER GUM\ SU ISORBIC CONTAJNS GLUTEN, EGC ANO SOYA MAY CONTAIN TRACES OF STORE IN A coot. PLACE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Brownies Tim's | 449 | 6.7 g | 51 g | 23 g |
| Chocolate brownies Coop | 449 | 6 g | 51 g | 24 g |
| Mini brownies pépites de chocolat, 8x30g Cora | 449 | 5.4 g | 49 g | 25 g |
| Brownie éclats de chocolat blanc à partager Brossard | 449 | 5.3 g | 51 g | 24 g |
| Family Brownie with Chocolate Pieces McEnnedy | 449 | 5.3 g | 52.7 g | 23.9 g |
| Mega Rainbow Chip Brownies Hostess | 449 | 4.7 g | 66.4 g | 17.8 g |
| Brownies candies mega Vachon | 449 | 4.7 g | 66.4 g | 18.7 g |
| High fibre brownie chocolate hazelnut Pulsin | 449 | 12.9 g | 31.4 g | 26.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410387010059. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.