Brownie

Packaged product Other Foods Favorite Day Bakery

Brownie contains 391 kcal per 100 g. A serving, 1 brownie, 46 g (46 g) provides about 180 kcal.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

391kcal per 100 g
4.4 gprotein
67.4 gcarbohydrates
13 gfat
180kcal in serving, 1 brownie, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 13 g 17%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 239 mg 10%
Total carbohydrates L 67.4 g 25%
Dietary fiber L 2.2 g 8%
Total sugars L 47.8 g
Added sugars L 47.8 g 96%
Protein L 4.4 g 9%
Vitamin D L 0 µg0%
Calcium L 17 mg1%
Iron L 2.2 mg12%
Potassium L 241 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 29%391kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium5%Calcium1%Vitamin D0%

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars47.8 gin the top quarter of other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.4 gabove the median for other foods (median 2 g)
  • Sodium239 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 391 kcal391 kcal
Protein 0 g4.4 g
Carbohydrates 67.4 g67.4 g
Fat 13 g13 g
Fiber n/a2.2 g
Sugars n/a47.8 g
Sodium n/a239 mg

Product details

Brand
Favorite Day Bakery
Barcode
0085239096819
Label serving
1 brownie (46 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239096819. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2559920. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brownie?

100 g of Brownie has 391 kcal. Serving, 1 brownie, 46 g (46 g): about 180 kcal.

How much protein is in Brownie?

Brownie contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 brownie, 46 g (46 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Brownie?

Brownie has 67.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 47.8 g of sugars.

How much fat is in Brownie?

Brownie contains 13 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brownie?

100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.