Brownie
Packaged product Sweets and Desserts EAT ME GUILT FREE
Brownie contains 382 kcal per 100 g.
Roughly 39% of its calories come from protein, with 31% from fat and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 433 kcal per 100 g across 257 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 16.4 g | |
| Protein L | 36.4 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 30%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.4 gin the top quarter of sweets and desserts (median 5.2 g)
- Sugars16.4 gin the lowest quarter of sweets and desserts (median 35.8 g)
- Fat12.7 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Sodium273 mgabove the median for sweets and desserts (median 213 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EAT ME GUILT FREE
- Barcode
- 0860001118278
- Quantity
- 55G
- Category
- Brownies
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Brownie Red Velvet Cake براوني کمكة مخملية حمراء المكونات المكونات: عجيلة بروتين القمع ، بياض البيض ، سكر جوز الهند ، حبروب الصوديوم ، طحين الأرز ، مسحوق الكاكار ، نشا البطاطس ، دكاكين تابيوكا ، الملح ، خبز الكاكار ، مونيكوربات الصوديوم دقيق ، سكر جوز الهند ، نخيل البطاطس ، مسحوق الخبيز )الصوديوم الحمضي ، کربونات الصوديوم ، بيكربونات الصوديوم ، نشاء الذرة المصفوع من الذرة غير المعدلة وراثيا ، ذرة الفوسفات الصوديوم حليب مجف ق بئون دهن ، أملاح ، فول الصويا ، فانيليا. موانع الحساسية: تم تصفنيعها في منشأة تستخدم القمح وجوز الهند ر الفول السودائي و الجوز بمنتجات أخری. يستخدم هذا المنتج بالإشتر الك مع الغذاء كجزء من نظام غذاني صحي متوازن ولیيس بديلا أو من هذا البيل - يحفظ بعيدا عر التخزين: بمكان بارد وجاف بحيث لا تزيد درجة الحرارة عن 25 درجة منوية ودرجة الرطوبة عن %5، بلد المنشا الولايات المتحدة الأمريكية المورد شركة: ايت مي الوزن الصافي: 5 5جرام تاريخ الإنتهاء: 5/2021 5/2020 guyi ju
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite Dreams Choco Brownie Cake Elite | 380 | 7.3 g | 40.9 g | 20.5 g |
| Brownies Pillsbury | 379 | 3.4 g | 86.2 g | 1.7 g |
| Brownie Bites Martha White | 385 | 3.9 g | 84.6 g | 5.8 g |
| Brownie with Chocolate Icing The Kwikery | 378 | 2.6 g | 65.8 g | 11.8 g |
| Brownie Nature’s Bakery | 378 | 6.7 g | 66.7 g | 13.3 g |
| Brownie Double Chocolate Nature's Bakery | 378 | 6.7 g | 66.7 g | 13.3 g |
| Brownie Double Chocolate NATURE'S BAKERY | 378 | 6.7 g | 66.7 g | 13.3 g |
| Tuxedo Brownie Oli Snacks | 386 | 4.3 g | 60.9 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 382 kcal.
Is Brownie high in protein?
Brownie contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.2 g).
How many carbs are in Brownie?
Brownie has 27.3 g of total carbohydrates per 100 g, including 16.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie?
Brownie contains 12.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Brownie?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001118278. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.