How many calories are in Brownie?

100 g of Brownie has 392 kcal. Serving, 500 g (500 g): about 1,960 kcal.

How much protein is in Brownie?

Brownie contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 19 g in serving, 500 g (500 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Brownie?

Brownie has 85 g of total carbohydrates per 100 g, including 3 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brownie?

Brownie contains 2.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Brownie?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brownie

Packaged product Other Foods Amo

Brownie contains 392 kcal per 100 g. A serving, 500 g (500 g) provides about 1,960 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g

3.8 gprotein

85 gcarbohydrates

2.9 gfat

1,960kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	2.9 g	4%
Saturated fat L	1.6 g	8%
Sodium L	118 mg	5%
Total carbohydrates L	85 g	31%
Dietary fiber L	3 g	11%
Total sugars L	66 g
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 89%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gbelow the median for other foods (median 7.4 g)
Fiber3 gabove the median for other foods (median 1.8 g)
Sugars66 gin the top quarter of other foods (median 3.2 g)
Fat2.9 gbelow the median for other foods (median 6.6 g)
Saturated fat1.6 gbelow the median for other foods (median 2 g)
Sodium118 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Amo
Barcode: 5701029024385
Label serving: 500 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Prebiotic Fiber Sticks Benefiber	392	0 g	98 g	0 g
Les grillettines Equilibre Pasquier	392	13 g	66 g	7 g
Extrait de Cardamone Dabur	392	0.1 g	92.7 g	0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5701029024385. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.