Brown Rice

Packaged product Grains and Pasta むらせ

Brown Rice contains 347 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 347 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
6.4 gprotein
75.8 gcarbohydrates
2.6 gfat
347kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 2.6 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 75.8 g 28%
Dietary fiber L 2.8 g 10%
Total sugars L 73 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 7%347kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.8 gbelow the median for grains and pasta (median 3 g)
  • Sugars73 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat2.6 gbelow the median for grains and pasta (median 2.9 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
むらせ
Barcode
4905797950896
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pasta classica tricolore Mamma Lucia 347 12 g 71 g 1 g
Plain flour Dunnes Stores 347 9.4 g 77 g 1.3 g
Tainan Dantsu Noodle Taipec 347 13.9 g 70.5 g 1.1 g
Brown Rice Macro 347 7.9 g 69.1 g 3.1 g
Sustainable Stoneground White Heritage Flour Wholegrain Millingco 347 13.2 g 64.8 g 2.2 g
Pasta seca de lentejas amarillas Gut Bio 347 23 g 53 g 3 g
Cilantro Lime Rice Old El Paso 347 8.2 g 75.5 g 1 g
Chantaboon Rice Stick New Asia Market 347 7.1 g 77 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4905797950896. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Rice?

100 g of Brown Rice has 347 kcal. Serving, 1 portion, 100 g (100 g): about 347 kcal.

How much protein is in Brown Rice?

Brown Rice contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Brown Rice?

Brown Rice has 75.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Rice?

Brown Rice contains 2.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.