How many calories are in Brotzeitgurken?

100 g of Brotzeitgurken has 35 kcal.

How much protein is in Brotzeitgurken?

Brotzeitgurken contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Brotzeitgurken?

Brotzeitgurken has 7.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brotzeitgurken?

Brotzeitgurken contains 0.1 g of fat per 100 g, of which 0.023 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does Brotzeitgurken contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brotzeitgurken?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brotzeitgurken

Packaged product Other Foods Greenland

Brotzeitgurken contains 35 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g

0.5 gprotein

7.3 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	35.1 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.023 g	0.1%
Cholesterol L	0 mg	0%
Sodium L	392 mg	17%
Total carbohydrates L	7.3 g	3%
Dietary fiber L	0.5 g	2%
Total sugars L	7.3 g
Added sugars L	6.5 g	13%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	3.7 mg	4%
Vitamin D L	0 µg	0%
Vitamin E L	0.044 mg	0.3%
Thiamin (B1) L	0.011 mg	0.9%
Riboflavin (B2) L	0.013 mg	1%
Niacin (B3) L	0.073 mg	0.5%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.017 mg	1%
Folate (B9) L	5.6 µg	1%
Vitamin B12 L	0 µg	0%
Calcium L	13.1 mg	1%
Iron L	0.1 mg	0.6%
Magnesium L	7.3 mg	2%
Phosphorus L	12.6 mg	1%
Potassium L	73.7 mg	2%
Zinc L	0.056 mg	0.5%
Copper L	0.022 mg	2%
Manganese L	0.045 mg	2%
Selenium L	2.9 µg	5%
Iodine L	17.9 µg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 91%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars7.3 gabove the median for other foods (median 3.2 g)
Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.023 gin the lowest quarter of other foods (median 2 g)
Sodium392 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water89.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.4 g

Carotenoids (1)

Beta-carotene L	20.7 µg

Other components (2)

Water L	89.5 g
Alcohol L	0.002 g

Product details

Brand: Greenland
Barcode: 26151632
Quantity: 300g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gurken, Wasser, Zucker, Branntweinessig, Speisesalz, Senfsaat, Farbstoff (Riboflavine).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 26151632. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.