Brotes de rúcula
Packaged product Beverages Hiper Dino
Brotes de rúcula contains 23 kcal per 100 g.
Roughly 53% of its calories come from protein, with 28% from fat and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 19%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of beverages (median 2.6 g)
- Sugars0.5 gin the lowest quarter of beverages (median 0.9 g)
- Fat0.6 gabove the median for beverages (median 0.5 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0.1 g)
- Sodium24 mgin the lowest quarter of beverages (median 27 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hiper Dino
- Barcode
- 8435382800122
- Category
- rocket
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roquette Boni | 23 | 3.5 g | 0.5 g | 0.5 g |
| Ensalada Rúcula SPAR | 23 | 2.5 g | 0.9 g | 0.5 g |
| Brots tendres Ruca bonpreu la Collita | 23 | 2.5 g | 0.9 g | 0.5 g |
| Rucola Lidl | 23 | 3.5 g | 0.9 g | 0 g |
| Rúcula Eliges | 23 | 2.5 g | 0.9 g | 0.5 g |
| Jeunes Pousses & Roquette Bonduelle | 23 | 1.8 g | 2.2 g | 0.5 g |
| Wild Rocket Sainsbury's | 23 | 3.9 g | 0.5 g | 0.5 g |
| Rúcula Florette | 23 | 2.5 g | 0.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435382800122. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.