Brood

Packaged product Other Foods Albert Heijn

Brood contains 251 kcal per 100 g. A serving, 30 g (30 g) provides about 75 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brood by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
9.7 gprotein
47 gcarbohydrates
2 gfat
75kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 2 g 3%
Saturated fat L 0.2 g 1%
Sodium L 354 mg 15%
Total carbohydrates L 47 g 17%
Dietary fiber L 3.2 g 11%
Total sugars L 1.1 g
Added sugars L 0.15 g 0.3%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 77%Fat: 7%251kcal / 100 g
  • Protein 16%
  • Carbohydrates 77%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 7.4 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2286502001990
Quantity
750 gram
Label serving
30 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

55% TARWEbloem, water, 3,7% mais - gries, bakkersgist, 2,7% maismeel, 2,7% maisvlok, TARWEGLUTEN, zonnebloempit, erwtenvezel, rijstmeel gejodeerd zout, 0.6% voorverstijfselde TARWEbloem, 0,3% TARWEmoutmeel, dextrose, meelverbeteraar (ascorbinezuur E300), zout, specerijen. Waarvan to egevoegde suikers 0,1 g per 100 g en waarvan to egevoegd zout 0,88 g per 100 g. Allergie-info be vat tarwegluten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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Boudin Noir oignons Le Cochon De Marzan 251 11 g 2.3 g 22 g
Figue sèche Grand frais 251 3.4 g 50.4 g 1.4 g
Pavé céréales E.Leclerc 251 8 g 48 g 2.3 g
Mortadella Pikok 251 13 g 2.6 g 21 g
Bauern Laiberl Penny 251 9.1 g 46 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2286502001990. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brood?

100 g of Brood has 251 kcal. Serving, 30 g (30 g): about 75 kcal.

How much protein is in Brood?

Brood contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Brood?

Brood has 47 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brood?

Brood contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Brood?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.