Brocolli & Stilton Soup
Packaged product Soups and Sauces Sainsbury's
Brocolli & Stilton Soup contains 118 kcal per 100 g. A serving, 300 g (300 g) provides about 354 kcal.
Roughly 41% of its calories come from protein, with 33% from carbohydrates and 27% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 33%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars2 gbelow the median for soups and sauces (median 3.8 g)
- Fat3.4 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.8 g)
- Sodium112 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00264174
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Soups and Sauces
- Packaging
- en:card-sleeve,en:mixed-plastic-film,en:pp-tub
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilchards in tomato sauce KOO | 118 | 18.4 g | 2 g | 4 g |
| Pasta n Sauce Mac n Cheese Batchelors | 118 | 4.9 g | 19.9 g | 1.9 g |
| Lasanana with meat sauce Birds Eye | 118 | 6.4 g | 14.1 g | 4 g |
| Quenelles de brochet sauce royale Sudreau | 118 | 13 g | 2.4 g | 6.2 g |
| Tex mex dip selection Hardys | 118 | 3.5 g | 5.7 g | 11 g |
| Dark soy sauce Tai hua | 118 | 7.8 g | 21.5 g | 0.1 g |
| Korean Style BBQ Sauce Burman’s | 118 | 0 g | 29.4 g | 0 g |
| Louisiana Style Hot Sauce Ketchup Kroger | 118 | 0 g | 23.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00264174. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.