Brocoli-Gratin
Packaged product Meals and Dishes Chef Select
Brocoli-Gratin contains 115 kcal per 100 g.
Roughly 60% of its calories come from fat, with 28% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 28%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber2 gabove the median for meals and dishes (median 1.5 g)
- Sugars2 gabove the median for meals and dishes (median 1.8 g)
- Fat7.4 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat2 gabove the median for meals and dishes (median 1.8 g)
- Sodium300 mgbelow the median for meals and dishes (median 387 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489856191
- Quantity
- 400g
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Zutaten: 34% Kartoffeln (enthält Sulfite), 22% Broccoli, Vollmilch, pflanzliche Öle (Raps, Sonnenblume), 5% Käse, Sahne, Zwiebeln, modifizierte Stärke, Speise - salz, Glukosesirup, Milcheiweiß, Gewürze. Kann Spuren von Weizen, Ei und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brocoli-Gratin?
100 g of Brocoli-Gratin has 115 kcal.
How much protein is in Brocoli-Gratin?
Brocoli-Gratin contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Brocoli-Gratin?
Brocoli-Gratin has 7.7 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brocoli-Gratin?
Brocoli-Gratin contains 7.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Brocoli-Gratin?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489856191. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.