Brocoli Florets
Packaged product Other Foods Alasko
Brocoli Florets contains 24 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 20 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 63% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.5 kcal | |
| Total fat L | 0.24 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 47.1 µg | 5% |
| Vitamin C L | 56.5 mg | 63% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 62%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
- Fiber3.5 gabove the median for other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.2 g)
- Fat0.24 gin the lowest quarter of other foods (median 6.6 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alasko
- Barcode
- 0695058260225
- Label serving
- 1 Cup (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duo de fleurettes Bonduelle | 24 | 2.4 g | 4.7 g | 0 g |
| Melange Royal brocoli et choufleur Selection | 24 | 2.4 g | 4.7 g | 0 g |
| Shredded Romaine Kroger | 24 | 1.2 g | 3.5 g | 0 g |
| Sparkling pink Ocean Spray | 24 | 0 g | 6.5 g | 0 g |
| Classic Coleslaw H-E-B | 24 | 1.2 g | 5.9 g | 0 g |
| Fleurons de chou-fleur Compliments | 24 | 1.2 g | 4.7 g | 0 g |
| Cauliflower Florets Schnucks | 24 | 2.4 g | 4.7 g | 0 g |
| Spring Mix Earthbound Farm | 24 | 0 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0695058260225. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.