Broccoli Florets
Packaged product Vegetables Aldi
Broccoli Florets contains 34 kcal per 100 g.
Roughly 46% of its calories come from protein, with 39% from carbohydrates and 16% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (35 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.6 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 39%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.4 g)
- Fiber2.3 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars1.6 gbelow the median for vegetables (median 1.7 g)
- Fat0.5 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium8 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Aldi
- Barcode
- 4088600212487
- Category
- Frozen broccolis
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Florets Giant Eagle | 35 | 3.5 g | 4.7 g | 0 g |
| Steamable Broccoli Florets Southern Home | 35 | 1.2 g | 4.7 g | 0 g |
| Organic Broccoli Florets Giant Eagle | 35 | 1.2 g | 4.7 g | 0 g |
| Steamable broccoli florets Winn Dixie | 35 | 1.2 g | 4.7 g | 0 g |
| All natural broccoli florets Harris Teeter | 35 | 1.2 g | 4.7 g | 0 g |
| Broccoli Florets Harris Teeter Organics | 35 | 1.2 g | 4.7 g | 0 g |
| Broccoli florets Southern Home | 35 | 1.2 g | 4.7 g | 0 g |
| Baby Bud Broccoli Florets Harris Teeter | 35 | 1.2 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Florets?
100 g of Broccoli Florets has 34 kcal.
How much protein is in Broccoli Florets?
Broccoli Florets contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in Broccoli Florets?
Broccoli Florets has 2.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Florets?
Broccoli Florets contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Broccoli Florets?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600212487. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.