How many calories are in british wafer thin chicken slices?

100 g of british wafer thin chicken slices has 133 kcal. Serving, 1 serving, 150 g (150 g): about 200 kcal.

Is british wafer thin chicken slices high in protein?

British wafer thin chicken slices contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 27.9 g in serving, 1 serving, 150 g (150 g). About 56% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in british wafer thin chicken slices?

British wafer thin chicken slices has 2.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in british wafer thin chicken slices?

British wafer thin chicken slices contains 5.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in british wafer thin chicken slices?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

british wafer thin chicken slices

Packaged product Poultry Sainsbury's

British wafer thin chicken slices contains 133 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 200 kcal.

Roughly 56% of its calories come from protein, with 37% from fat and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

133kcal per 100 g

18.6 gprotein

2.5 gcarbohydrates

5.4 gfat

200kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	5.4 g	7%
Saturated fat L	1.5 g	8%
Sodium L	540 mg	23%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	18.6 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 56%
Carbohydrates 8%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.6 gabove the median for poultry (median 17.6 g)
Fiber0.5 gabove the median for poultry (median 0.25 g)
Sugars0.5 gbelow the median for poultry (median 0.89 g)
Fat5.4 gabove the median for poultry (median 4.5 g)
Saturated fat1.5 gabove the median for poultry (median 1.2 g)
Sodium540 mgabove the median for poultry (median 305 mg)
Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 00328500
Label serving: 1 serving (150 g)
Category: wafer thin chicken slices
Packaging: en:other-plastic-tray
Nutri-Score: B as computed by Open Food Facts

Ingredients

6661 616 Per 3 slices ENERGY FAT 112kJ 1.1g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 00328500. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.