British Double Cream
Packaged product Dairy and Eggs Marks & Spencers
British Double Cream contains 467 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 93 kcal.
Roughly 97% of its calories come from fat, with 1% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 208 kcal per 100 g across 518 products.
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 50.5 g | 65% |
| Saturated fat L | 31.4 g | 157% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.092 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 123 mg | 9% |
| Iron L | 0.03 mg | 0.2% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 99 mg | 8% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 24.3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 1%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for dairy and eggs (median 2.3 g)
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.6 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat50.5 gin the top quarter of dairy and eggs (median 20 g)
- Saturated fat31.4 gin the top quarter of dairy and eggs (median 12.1 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
- Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 90.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00984805
- Quantity
- 300 ml
- Label serving
- 1 portion (20 ml)
- Category
- Creams
- Packaging
- pot,en:mixed-plastic-lid,en:pp-pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Co Op Double Cream Co-Op | 467 | 1.5 g | 1.6 g | 51 g |
| British extra thick double fresh cream Sainsbury's | 467 | 1.5 g | 1.6 g | 50.5 g |
| Double cream Morrisons | 467 | 1.5 g | 1.6 g | 50.5 g |
| Double Cream Tesco | 467 | 1.5 g | 1.6 g | 50.5 g |
| Double Cream Tesco | 467 | 1.5 g | 1.6 g | 50.5 g |
| Tesco Double Cream Tesco | 467 | 1.5 g | 1.6 g | 50.5 g |
| Fresh double cream Dairy manor | 467 | 1.5 g | 1.6 g | 50.5 g |
| Double cream Dunnes Stores | 468 | 2 g | 4 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Double Cream?
100 g of British Double Cream has 467 kcal. Serving, 1 portion, 20 ml (20 g): about 93 kcal.
How much protein is in British Double Cream?
British Double Cream contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 20 ml (20 g). About 1% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 2.3 g).
How many carbs are in British Double Cream?
British Double Cream has 1.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Double Cream?
British Double Cream contains 50.5 g of fat per 100 g, of which 31.4 g is saturated (157% of the Daily Value).
What vitamins and minerals does British Double Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in British Double Cream?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00984805. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.