How many calories are in British Chicken Livers?

100 g of British Chicken Livers has 141 kcal. Serving, 100 g (100 g): about 141 kcal.

Is British Chicken Livers high in protein?

British Chicken Livers contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 20.9 g in serving, 100 g (100 g). About 59% of its calories come from protein. Compared with other poultry, that is above the median (median 18.3 g).

How many carbs are in British Chicken Livers?

British Chicken Livers has 0.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Chicken Livers?

British Chicken Livers contains 6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does British Chicken Livers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (645% DV) and iron (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in British Chicken Livers?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

British Chicken Livers

Packaged product Poultry Sainsbury's

British Chicken Livers contains 141 kcal per 100 g. A serving, 100 g (100 g) provides about 141 kcal.

Roughly 59% of its calories come from protein, with 38% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (155 kcal per 100 g).

100 g provides 645% of the Daily Value for Vitamin A and 67% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

141kcal per 100 g

20.9 gprotein

0.8 gcarbohydrates

6 gfat

141kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	6 g	8%
Saturated fat L	2.2 g	11%
Sodium L	104 mg	5%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	20.9 g	42%
Vitamin A L	5,805 µg	645%
Iron L	12 mg	67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 59%
Carbohydrates 2%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.9 gabove the median for poultry (median 18.3 g)
Fiber0.5 gabove the median for poultry (median 0.4 g)
Fat6 gbelow the median for poultry (median 7 g)
Saturated fat2.2 gabove the median for poultry (median 1.5 g)
Sodium104 mgin the lowest quarter of poultry (median 425 mg)
Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 01004649
Label serving: 100 g
Category: Chickens
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hähnchen Schnitzel K Classic	141	18 g	14 g	1.2 g
Poulet jaune fermier des Landes Thiriet	141	20 g	0 g	6.5 g
Chicken Breast Black Pepper Family mart	141	24.9 g	2.4 g	3.8 g
Emincés de Poulet Gout fumé Isla Délice	141	16.5 g	3.1 g	6.9 g
Schnitzel GUT&GÜNSTIG	141	18 g	14 g	1.2 g
Chicken breast filet Essential Waitrose	141	28.7 g	0.5 g	2.9 g
Alumettes de poulet Fumé halal Carrefour	141	19 g	0.5 g	7 g
Pouletunterschenkel Coop	141	18 g	0 g	7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01004649. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.