British Chicken Breast Strips
Packaged product Poultry Marks & Spencers
British Chicken Breast Strips contains 101 kcal per 100 g. A serving, 125 g (125 g) provides about 126 kcal.
Roughly 97% of its calories come from protein, with 3% from fat and 0.4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 119 kcal per 100 g across 367 products.
100 g provides 53% of the Daily Value for Niacin (B3), 22% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 117 mg | 39% |
| Sodium L | 0.13 mg | 0% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.3 g | 49% |
| Vitamin A L | 47.5 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 8.6 mg | 53% |
| Pantothenic acid (B5) L | 0.97 mg | 19% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 19.4 mg | 1% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 39.6 mg | 9% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 414 mg | 9% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 5 µg | 3% |
| Chloride L | 243 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 0.4%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.3 gabove the median for poultry (median 22.4 g)
- Fiber0.5 gin the top quarter of poultry (median 0.1 g)
- Sugars0.1 gbelow the median for poultry (median 0.4 g)
- Fat0.3 gin the lowest quarter of poultry (median 2.2 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 0.6 g)
- Sodium0.13 mgin the lowest quarter of poultry (median 196 mg)
- Protein per 100 kcal24.1 gprotein density, useful for comparing foods with different calorie levels
- Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.035 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00911399
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Chicken Breast Himalayan Pink Salt Farm Fresh Olagüd | 100 | 23.3 g | 0 g | 0.56 g |
| British chicken breast chunks Ocado | 100 | 23 g | 0.5 g | 0.8 g |
| Steam cooked, seasoned skinless British chicken breast fillets Sainsbury's | 100 | 22.5 g | 0.6 g | 1.8 g |
| BONeless CHICKEN BREASTS western family | 100 | 19 g | 0 g | 2.5 g |
| Flame Grilled Chicken Mini Fillets Co-op | 102 | 27 g | 1.3 g | 0.7 g |
| Chicken Breasts Perdue | 103 | 22.8 g | 0 g | 1.1 g |
| Filets de poulet marinés tomate origan Volaille française | 103 | 21.3 g | 1.6 g | 1.2 g |
| Filet de poulet bio Le roi des champs | 103 | 23 g | 0.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Chicken Breast Strips?
100 g of British Chicken Breast Strips has 101 kcal. Serving, 125 g (125 g): about 126 kcal.
Is British Chicken Breast Strips high in protein?
British Chicken Breast Strips contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 30.4 g in serving, 125 g (125 g). About 97% of its calories come from protein. Compared with other poultry, that is above the median (median 22.4 g).
How many carbs are in British Chicken Breast Strips?
British Chicken Breast Strips has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Chicken Breast Strips?
British Chicken Breast Strips contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does British Chicken Breast Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (53% DV), Vitamin B12 (22% DV), Pantothenic acid (B5) (19% DV), Vitamin B6 (19% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in British Chicken Breast Strips?
100 g contains 0.13 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00911399. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.