British Chicken & Bacon on Soft Malted Bread Sandwich
Packaged product Meals and Dishes Marks & Spencer
British Chicken & Bacon on Soft Malted Bread Sandwich contains 288 kcal per 100 g. A serving, 1 pack, 183 g (183 g) provides about 527 kcal.
Roughly 44% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.87 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
- Sugars0.87 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat14.4 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
- Sodium543 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00683807
- Label serving
- 1 pack (183 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Flatbread Pizza Uncured Pepperoni Panera Bread | 288 | 14.4 g | 24 g | 14.4 g |
| Chicken Salad Club Roll Sandwich Stop & Shop | 288 | 13.6 g | 22.4 g | 15.2 g |
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| Wagyu beef burgers Woolworths | 288 | 19.5 g | 2.9 g | 22.2 g |
| Breaded Pizza Crunchers Farm Rich | 288 | 11.2 g | 26.2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00683807. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.