Brie
Packaged product Dairy and Eggs Ja
Brie contains 344 kcal per 100 g. A serving, 100 g (100 g) provides about 344 kcal.
Roughly 81% of its calories come from fat, with 19% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (351 kcal per 100 g).
100 g provides 38% of the Daily Value for chloride, 31% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.033 mg | 0.2% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 95.3 mg | 8% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 47.2 µg | 31% |
| Chloride L | 874 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 0.1%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of dairy and eggs (median 17 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
- Saturated fat22 gabove the median for dairy and eggs (median 21.7 g)
- Sodium511 mgin the lowest quarter of dairy and eggs (median 560 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water87.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.044 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 87.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Brie Morrisons | 345 | 16.1 g | 2.1 g | 30.1 g |
| Zero lactose Brie Dilea | 343 | 17 g | 0.5 g | 30 g |
| Petit brie Doux et Cremeux Chaignet | 343 | 16 g | 0 g | 31 g |
| Extra Creamy Brie President | 343 | 16 g | 0 g | 31 g |
| Gefüllter Brie Kräuter Frischetheke | 346 | 15 g | 1.7 g | 31 g |
| Petit Brie de France Chêne d'Argent | 342 | 17 g | 1 g | 30 g |
| Brie Chêne d’argent | 342 | 17 g | 1 g | 30 g |
| Petit Brie Cora | 342 | 17 g | 1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brie?
100 g of Brie has 344 kcal. Serving, 100 g (100 g): about 344 kcal.
Is Brie high in protein?
Brie contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 17 g).
How many carbs are in Brie?
Brie has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brie?
Brie contains 31 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Brie contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (38% DV), iodine (31% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brie?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256602686. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.