How many calories are in Brech Bohnen?

100 g of Brech Bohnen has 33 kcal. Serving, 1 portion, 100 g (100 g): about 33 kcal.

How much protein is in Brech Bohnen?

Brech Bohnen contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Brech Bohnen?

Brech Bohnen has 4.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brech Bohnen?

Brech Bohnen contains 0.4 g of fat per 100 g.

How much sodium is in Brech Bohnen?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brech Bohnen

Packaged product Other Foods Ja!

Brech Bohnen contains 33 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 33 kcal.

Roughly 59% of its calories come from carbohydrates, with 29% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g

2.2 gprotein

4.5 gcarbohydrates

0.4 gfat

33kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0.4 g	0.5%
Saturated fat	not reported
Sodium L	4 mg	0.2%
Total carbohydrates L	4.5 g	2%
Dietary fiber L	2.3 g	8%
Total sugars L	2 g
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 59%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.3 gabove the median for other foods (median 1.8 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
Sodium4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ja!
Barcode: 4337256912051
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337256912051. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.