Breakfast Pot Cocos Yoghurt
Packaged product Dairy and Eggs Bloem Cool
Breakfast Pot Cocos Yoghurt contains 181 kcal per 100 g. A serving, 1 pot, 210 g (210 g) provides about 380 kcal.
Roughly 71% of its calories come from fat, with 22% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 0.06 mg | 0% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.6 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 22%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars6.6 gabove the median for dairy and eggs (median 4 g)
- Fat14 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
- Sodium0.06 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bloem Cool
- Barcode
- 8720254084862
- Label serving
- 1 pot (210 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato & Cheddar Cheese Perogies Cheemo | 181 | 5 g | 31 g | 2 g |
| Cream Top Yoghurt Ming Fa | 181 | 4.4 g | 13.1 g | 12.4 g |
| Creamy Spring Alfredo Fireroad | 181 | 11.4 g | 25.5 g | 4.6 g |
| Chinese noodles & veggies Amy's Kitchen | 181 | 6 g | 21 g | 8.1 g |
| Buffalo Chicken & Mac & Cheese Yes Chef | 181 | 13.7 g | 18.2 g | 5.6 g |
| Strawberry milk yoghurt alternative cocos | 181 | 1.5 g | 10.5 g | 14.6 g |
| Cottage cheese mager Ich bin Österreich | 181 | 30 g | 13 g | 1.3 g |
| Mac N Cheese - White Cheddar HEB | 181 | 6 g | 14.8 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720254084862. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.