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Breakfast Made With Whole Grains Biscuits

Packaged product Sweets and Desserts GIANT EAGLE

Breakfast Made With Whole Grains Biscuits contains 460 kcal per 100 g. A typical serving of 1 PACK, 4 BISCUITS (50 g) provides about 230 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

100 g provides 30% of the Daily Value for Vitamin B12, 26% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

460kcal per 100 g
8 gprotein
72 gcarbohydrates
14 gfat
230kcal in 1 PACK, 4 BISCUITS (50 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 14 g 18%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 72 g 26%
Dietary fiber L 6 g 21%
Total sugars L 20 g
Protein L 8 g 16%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.34 mg26%
Niacin (B3) L 4 mg25%
Vitamin B6 L 0.4 mg24%
Vitamin B12 L 0.72 µg30%
Calcium L 40 mg3%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 65%Fat: 28%460kcal / 100 g
  • Protein 7%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1230%Riboflavin (B2)26%Niacin (B3)25%Vitamin B624%Iron20%Calcium3%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 4.6 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars20 gin the lowest quarter of sweets and desserts (median 35.3 g)
  • Fat14 gin the lowest quarter of sweets and desserts (median 19.4 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 8.6 g)
  • Sodium480 mgin the top quarter of sweets and desserts (median 261 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9 g
Polyunsaturated fat L4 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
GIANT EAGLE
Barcode
0030034104399
Label serving
1 PACK, 4 BISCUITS
Category
Cookies and biscuits

Ingredients

WHOLE GRAIN BLEND (RYE FLAKES, ROLLED OATS, OAT FLAKES), ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF: OAT FIBER, MOLASSES, INVERT SUGAR, SALT, BAKING SODA, MALT SYRUP (FROM BARLEY), CINNAMON, SOY LECITHIN, DATEM, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, NIACINAMIDE, PYRIDOXINE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, COBALAMIN (VITAMIN B 12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2287553. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "BREAKFAST MADE WITH WHOLE GRAINS BISCUITS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Made With Whole Grains Biscuits?

100 g of Breakfast Made With Whole Grains Biscuits has 460 kcal. 1 PACK, 4 BISCUITS (50 g): about 230 kcal.

How much protein is in Breakfast Made With Whole Grains Biscuits?

Breakfast Made With Whole Grains Biscuits contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in 1 PACK, 4 BISCUITS (50 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.6 g).

How many carbs are in Breakfast Made With Whole Grains Biscuits?

Breakfast Made With Whole Grains Biscuits has 72 g of total carbohydrates per 100 g, including 6 g of fiber and 20 g of sugars.

How much fat is in Breakfast Made With Whole Grains Biscuits?

Breakfast Made With Whole Grains Biscuits contains 14 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Breakfast Made With Whole Grains Biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30% DV), Riboflavin (B2) (26% DV), Niacin (B3) (25% DV), Vitamin B6 (24% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Made With Whole Grains Biscuits?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.