Breakfast blend teabags
Packaged product Beverages Marks & Spencers
Breakfast blend teabags contains 257 kcal per 100 g. A serving, 1 slice, 35 g (35 g) provides about 90 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 1,470 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.011 mg | 0.2% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 2 mg | 0.5% |
| Phosphorus L | 1 mg | 0.1% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.025 mg | 0.2% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.05 µg | 0.1% |
| Iodine L | 0.22 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of beverages (median 0 g)
- Fiber2.9 gin the top quarter of beverages (median 0 g)
- Fat5.7 gin the top quarter of beverages (median 0 g)
- Sodium371 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water99.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 99.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00740609
- Quantity
- 250 g
- Label serving
- 1 slice (35 g)
- Category
- tea-bags
- Packaging
- Plastic,Paper,Box,Cardboard,en:pack,en:mix-paper-fsc-c023337,fr:teabags
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tea
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Citron Tea with honey 담터 (Damtuh) | 260 | 0 g | 64 g | 0 g |
| Lipton, luscious herbal tea, peach mango flavor with other natural flavor Lipton | 263 | 0 g | 52.6 g | 0 g |
| Cathay, Green Tea Fujian Blue Lake Foods Co. Ltd. | 250 | 50 g | 50 g | 0 g |
| Ths super tea, organic dragon well tea Ths Super Tea | 250 | 50 g | 0 g | 0 g |
| Maca Chocolate teeccino | 250 | 0 g | 50 g | 0 g |
| Organic chicory herbal tea, french roast; dark roast Teeccino Inc. | 250 | 0 g | 50 g | 0 g |
| Medium roast herbal coffee Teeccino Caffe Inc. | 250 | 0 g | 66.7 g | 0 g |
| Wei-chuan, jasmine tea Wei-Chuan | 250 | 50 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast blend teabags?
100 g of Breakfast blend teabags has 257 kcal. Serving, 1 slice, 35 g (35 g): about 90 kcal.
How much protein is in Breakfast blend teabags?
Breakfast blend teabags contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 slice, 35 g (35 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Breakfast blend teabags?
Breakfast blend teabags has 42.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast blend teabags?
Breakfast blend teabags contains 5.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Breakfast blend teabags contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast blend teabags?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00740609. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.