Breakfast Bacon

Packaged product Meat Maso

Breakfast Bacon contains 161 kcal per 100 g.

Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
23 gprotein
1.1 gcarbohydrates
7.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 7.2 g 9%
Saturated fat L 1.9 g 10%
Sodium L 1.8 mg 0.1%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 3%Fat: 40%161kcal / 100 g
  • Protein 57%
  • Carbohydrates 3%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of meat (median 17.1 g)
  • Fat7.2 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.9 gbelow the median for meat (median 3.2 g)
  • Sodium1.8 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maso
Barcode
2809322002406
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Loin Joint Aldi 161 22.8 g 0 g 7.7 g
Lean Ham Heritage Farm 161 17.9 g 3.6 g 8.9 g
Lean Ground Beef 92% Lean / 8% Fat Greenwise 161 20.5 g 0 g 8 g
Lean Ground Beef 92% Greenwise 161 20.5 g 0 g 8 g
Lean Ground Beef 92/8 Publix GreenWise 161 20.5 g 0 g 8 g
Pulled Pork Garant 161 17 g 4.2 g 8.4 g
Santa Maria Boneless Beef Tri-tip Roast Trader Joe’s 161 18.8 g 0.89 g 8.9 g
Pineapple Serrano Beef Jerky Jed’s Jerky 161 28.6 g 3.6 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2809322002406. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Bacon?

100 g of Breakfast Bacon has 161 kcal.

Is Breakfast Bacon high in protein?

Breakfast Bacon contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Breakfast Bacon?

Breakfast Bacon has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Bacon?

Breakfast Bacon contains 7.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Breakfast Bacon?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.