Break 2finger

Packaged product Sweets and Desserts Alma

Break 2finger contains 505 kcal per 100 g. A serving, 20 g (20 g) provides about 101 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Break 2finger by Alma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
5 gprotein
65 gcarbohydrates
25 gfat
101kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 25 g 32%
Saturated fat L 12.5 g 63%
Cholesterol L 0 mg 0%
Sodium L 115 mg 5%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 30 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%505kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 8.2 g)
  • Fat25 gabove the median for sweets and desserts (median 20 g)
  • Saturated fat12.5 gin the top quarter of sweets and desserts (median 6.3 g)
  • Sodium115 mgbelow the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alma
Barcode
6291003205187
Label serving
20 g
Category
Bars
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291003205187. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Break 2finger?

100 g of Break 2finger has 505 kcal. Serving, 20 g (20 g): about 101 kcal.

How much protein is in Break 2finger?

Break 2finger contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Break 2finger?

Break 2finger has 65 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Break 2finger?

Break 2finger contains 25 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Break 2finger?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.