Breaded Chicken Nuggets
Packaged product Bread and Baked Goods Tesco
Breaded Chicken Nuggets contains 164 kcal per 100 g.
Roughly 40% of its calories come from protein, with 30% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.6 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 30%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.8 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium826 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007169707
- Quantity
- 500
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pita Roll mit Hummus und buntem Gemüse Billa Freshy | 164 | 5.1 g | 17 g | 7.8 g |
| Chia bread SUKRIN | 164 | 9.6 g | 3.3 g | 8.9 g |
| Seeded bagel Woolworths | 164 | 3 g | 25 g | 4 g |
| Wednesday Spicy Roll - Salmon 10pc (Brown Rice) Zenshi | 164 | 6.5 g | 18.9 g | 7 g |
| Chive And Mushroom Mini Bun Kung Fu | 164 | 4.6 g | 28.4 g | 3 g |
| Tortilla de patata sin cebolla EROSKI | 164 | 6 g | 14 g | 9 g |
| Potato Bread French Village | 164 | 3.6 g | 28.5 g | 3.7 g |
| Flatbread Sticky Chicken Picnic | 164 | 11 g | 17.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051007169707. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.