Breaded Cheese And Chilli Bites

Packaged product Bread and Baked Goods Tesco

Breaded Cheese And Chilli Bites contains 316 kcal per 100 g.

Roughly 54% of its calories come from fat, with 23% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
18 gprotein
18 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 19 g 24%
Saturated fat L 8.4 g 42%
Sodium L 637 mg 28%
Total carbohydrates L 18 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 1.3 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 23%Fat: 54%316kcal / 100 g
  • Protein 23%
  • Carbohydrates 23%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat19 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat8.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium637 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007169714
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Blueberry Mini Muffins RUMROLL 316 17.5 g 42.1 g 15.8 g
Protein Blueberry Waffles Higher Harvest 316 15.8 g 31.6 g 13.2 g
Natural Rice Crackers Royal Nut Company 316 7.2 g 70.6 g 0.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051007169714. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Cheese And Chilli Bites?

100 g of Breaded Cheese And Chilli Bites has 316 kcal.

Is Breaded Cheese And Chilli Bites high in protein?

Breaded Cheese And Chilli Bites contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breaded Cheese And Chilli Bites?

Breaded Cheese And Chilli Bites has 18 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Cheese And Chilli Bites?

Breaded Cheese And Chilli Bites contains 19 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Breaded Cheese And Chilli Bites?

100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.