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Bread Sticks, Multigrain, Par-Baked, 5"

Packaged product Meals and Dishes Bake Crafters

Bread Sticks, Multigrain, Par-Baked, 5" contains 257 kcal per 100 g. A typical serving of 1.25 oz, 35g, 1 Bread Stick (35 g) provides about 90 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (277 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g
8.6 gprotein
48.6 gcarbohydrates
2.9 gfat
90kcal in 1.25 oz, 35g, 1 Bread Stick (35 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 629 mg 27%
Total carbohydrates L 48.6 g 18%
Dietary fiber L 2.9 g 10%
Total sugars L 2.9 g
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Calcium L 74 mg6%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 10%257kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium6%Vitamin C4%Vitamin A0%

Nutritional insights

  • Fiber2.9 gabove the median for meals and dishes (median 2.4 g)
  • Sugars2.9 gbelow the median for meals and dishes (median 3.5 g)
  • Fat2.9 gin the lowest quarter of meals and dishes (median 7.2 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 3.1 g)
  • Sodium629 mgabove the median for meals and dishes (median 472 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Crafters
Barcode
0737410073668
Label serving
1.25 oz (35g), 1 Bread Stick
Category
Dough Based Products / Meals

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Wheat Flakes, Yeast, Sugar, Oat Flakes, Contains 2% or less of the following ingredients: Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Palm Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Rye Flour, Ground Caraway, Sesame Seeds, Flax Seeds, Millet Seeds, Molasses, Soybean Oil, Lactic Acid, Sodium Diacetate, Dill, Calcium Propionate (as a mold inhibitor)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Bosco Low Moisture Part-Skim Cheese Stuffed Breadsticks, 2.99 oz. with Bags Boscos Pizza 263 14.2 g 31.8 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2649103. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bread Sticks, Multigrain, Par-Baked, 5"?

100 g of Bread Sticks, Multigrain, Par-Baked, 5" has 257 kcal. 1.25 oz, 35g, 1 Bread Stick (35 g): about 90 kcal.

How much protein is in Bread Sticks, Multigrain, Par-Baked, 5"?

Bread Sticks, Multigrain, Par-Baked, 5" contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in 1.25 oz, 35g, 1 Bread Stick (35 g). About 13% of its calories come from protein.

How many carbs are in Bread Sticks, Multigrain, Par-Baked, 5"?

Bread Sticks, Multigrain, Par-Baked, 5" has 48.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.

How much fat is in Bread Sticks, Multigrain, Par-Baked, 5"?

Bread Sticks, Multigrain, Par-Baked, 5" contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bread Sticks, Multigrain, Par-Baked, 5" contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread Sticks, Multigrain, Par-Baked, 5"?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 2, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.