Bread Sticks -

Packaged product Bread and Baked Goods Deluxe

Bread Sticks - contains 406 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 406 kcal.

Roughly 65% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
10.4 gprotein
63.6 gcarbohydrates
10.9 gfat
406kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 10.9 g 14%
Saturated fat L 1.2 g 6%
Sodium L 732 mg 32%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 5.9 g 21%
Total sugars L 4.4 g
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 25%406kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber5.9 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 4 g)
  • Fat10.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium732 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe
Barcode
4335619099593
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blueberry muffin mix Betty Crocker 406 4.4 g 76.8 g 8.7 g
Muffin REWE Beste Wahl 406 6.1 g 49.1 g 20.6 g
Sprouts Traditional Cornbread Sprouts 406 10.6 g 51.1 g 17.6 g
Vegan Protein Banana Bread all stars 406 80 g 3.5 g 7.8 g
Bread Sticks Tastemakers 406 10 g 70 g 8.5 g
Mini Gingerbread Chocola 406 6.9 g 63.5 g 13.1 g
Cheddar Cheese Cracker Cut Ahold 406 25 g 3.1 g 31.3 g
Rich Bread Original Plain Tokyo Natural Yeast 406 8.3 g 45.3 g 21.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619099593. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bread Sticks -?

100 g of Bread Sticks - has 406 kcal. Serving, 1 portion, 100 g (100 g): about 406 kcal.

Is Bread Sticks - high in protein?

Bread Sticks - contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 10.4 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Bread Sticks -?

Bread Sticks - has 63.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread Sticks -?

Bread Sticks - contains 10.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Bread Sticks -?

100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.