Bread
Packaged product Bread and Baked Goods Mano duona
Bread contains 265 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 265 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mano duona
- Barcode
- 20722876
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Roll Food Lion | 265 | 0 g | 19.4 g | 20.6 g |
| Everything bagel Schnucks | 265 | 8.9 g | 54 g | 1.3 g |
| Breaded chicken goujons Asda | 265 | 16 g | 20 g | 13 g |
| Mini Rolls Babybel | 265 | 23.5 g | 0 g | 17.6 g |
| A-1 Bakery Wheat Bread A-1 Bakery | 265 | 8.6 g | 41.1 g | 7.3 g |
| Dinner Rolls Harmons | 265 | 8.8 g | 49.4 g | 3.5 g |
| White Pita Bread Bay State | 265 | 8.8 g | 52.9 g | 0 g |
| Plain bagel Gails | 265 | 11.2 g | 56.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 265 kcal. Serving, 1 portion, 100 g (100 g): about 265 kcal.
Is Bread high in protein?
Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Bread?
Bread has 50.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20722876. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.