Bread loaves. keto

Packaged product Bread and Baked Goods beFIT

Bread loaves. keto contains 300 kcal per 100 g. A serving, 35 g (35 g) provides about 105 kcal.

Roughly 46% of its calories come from carbohydrates, with 33% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bread loaves. keto by beFIT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
18.6 gprotein
41.1 gcarbohydrates
12.9 gfat
105kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 12.9 g 16%
Saturated fat L 12 g 60%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 41.1 g 15%
Dietary fiber L 29.7 g 106%
Total sugars L 0.57 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 46%Fat: 33%300kcal / 100 g
  • Protein 21%
  • Carbohydrates 46%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber29.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0.57 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat12.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat12 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
beFIT
Barcode
6291100606313
Label serving
35 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291100606313. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bread loaves. keto?

100 g of Bread loaves. keto has 300 kcal. Serving, 35 g (35 g): about 105 kcal.

Is Bread loaves. keto high in protein?

Bread loaves. keto contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 6.5 g in serving, 35 g (35 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Bread loaves. keto?

Bread loaves. keto has 41.1 g of total carbohydrates per 100 g, including 29.7 g of fiber and 0.57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread loaves. keto?

Bread loaves. keto contains 12.9 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Bread loaves. keto?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.