Bread Bites
Packaged product Bread and Baked Goods laperva
Bread Bites contains 431 kcal per 100 g. A serving, 28.3 g (28.3 g) provides about 122 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8 g)
- Fat13.1 gabove the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- laperva
- Barcode
- 8002860346368
- Label serving
- 28.3 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blåbærmuffin Føtex | 431 | 3.9 g | 45 g | 26 g |
| Crackers De Cecco | 431 | 14 g | 65 g | 12 g |
| Stroopwaffle 3 Bros | 431 | 5.6 g | 61.1 g | 16.7 g |
| Mini. Rolls Be keto | 431 | 16 g | 1.7 g | 38 g |
| Decorate your own gingerbread men Asda | 431 | 5.2 g | 72 g | 13 g |
| Crackers Massimo Zero | 431 | 2 g | 80 g | 11 g |
| Frollini Schär | 431 | 4.4 g | 80 g | 10 g |
| Pasta frolla fresca Eurospin | 431 | 5.3 g | 50.9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Bites?
100 g of Bread Bites has 431 kcal. Serving, 28.3 g (28.3 g): about 122 kcal.
Is Bread Bites high in protein?
Bread Bites contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28.3 g (28.3 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Bread Bites?
Bread Bites has 62.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Bites?
Bread Bites contains 13.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002860346368. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.