Valued Naturals, Brazil Nuts
Packaged product Snacks VALUED NATURALS
Valued Naturals, Brazil Nuts contains 633 kcal per 100 g. A serving, 0.25 cup | about, 30 g (30 g) provides about 190 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 63.3 g | 81% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for snacks (median 7.1 g)
- Fiber6.7 gabove the median for snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 5.5 g)
- Fat63.3 gin the top quarter of snacks (median 21.4 g)
- Saturated fat13.3 gin the top quarter of snacks (median 3.8 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 633 kcal | 633 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 63.3 g | 63.3 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- VALUED NATURALS
- Barcode
- 0790429232839
- Label serving
- 0.25 CUP | ABOUT
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
BRAZIL NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Caramel Roasted Whole Sweet And Salty Almonds, Sea Salt & Caramel NUT UP | 633 | 20 g | 23.3 g | 50 g |
| 70% Dark Chocolate Hazelnuts WEGMANS | 633 | 10 g | 23.3 g | 50 g |
| Natural Pistachios TUCHTEN | 633 | 23.3 g | 20 g | 53.3 g |
| Mixed Nuts RIVERTRAIL NATURALS | 633 | 16.7 g | 20 g | 60 g |
| Kettle Roast Sunflower Seeds GIANT | 633 | 30 g | 23.3 g | 50 g |
| Sunflower Seeds, Hulled, Zesty Bbq DAVID ROBERTS FINE FOODS | 633 | 20 g | 23.3 g | 50 g |
| Pistachio Blend WEGMANS | 633 | 20 g | 26.7 g | 50 g |
| Deluxe Mix Nuts, Roasted, Salted ALL AMERICAN NUT & CANDY CORP | 633 | 16.7 g | 20 g | 56.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Valued Naturals, Brazil Nuts?
100 g of Valued Naturals, Brazil Nuts has 633 kcal. Serving, 0.25 cup | about, 30 g (30 g): about 190 kcal.
Is Valued Naturals, Brazil Nuts high in protein?
Valued Naturals, Brazil Nuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.25 cup | about, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Valued Naturals, Brazil Nuts?
Valued Naturals, Brazil Nuts has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.
How much fat is in Valued Naturals, Brazil Nuts?
Valued Naturals, Brazil Nuts contains 63.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Valued Naturals, Brazil Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Valued Naturals, Brazil Nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0790429232839. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2455945. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2022. Imported November 6, 2026.
Last updated: . Source description: "VALUED NATURALS, BRAZIL NUTS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.