Brazil nuts
Packaged product Nuts and Seeds Market Basket
Brazil nuts contains 700 kcal per 100 g.
Roughly 85% of its calories come from fat, with 9% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (684 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 66.7 g | 85% |
| Saturated fat L | 16.7 g | 83% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 6%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of nuts and seeds (median 14.3 g)
- Fiber6.7 gbelow the median for nuts and seeds (median 6.7 g)
- Sugars3.3 gin the top quarter of nuts and seeds (median 2.6 g)
- Fat66.7 gin the lowest quarter of nuts and seeds (median 67.9 g)
- Saturated fat16.7 gabove the median for nuts and seeds (median 16 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0049705409145
- Quantity
- 9 oz
- Category
- Brazil nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil Nuts Sainsubury’s | 700 | 16.8 g | 1.9 g | 67.4 g |
| Organic Whole Brazil Nuts Kirkland Signature | 700 | 13.3 g | 13.3 g | 66.7 g |
| Brazil Nuts Woodstock | 700 | 16.7 g | 10 g | 66.7 g |
| Brazil Nuts tesco | 698 | 14.3 g | 3.1 g | 68.2 g |
| Brazil Nuts By sainsbury's | 697 | 17.3 g | 5.8 g | 66.3 g |
| Organic Brazil Nuts Tesco | 697 | 14.3 g | 3.1 g | 68.2 g |
| Brazil nuts Tesco | 696 | 14.3 g | 3.1 g | 68.2 g |
| Brazil Nuts Dunnes Stores | 695 | 14 g | 3.1 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil nuts?
100 g of Brazil nuts has 700 kcal.
Is Brazil nuts high in protein?
Brazil nuts contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 14.3 g).
How many carbs are in Brazil nuts?
Brazil nuts has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brazil nuts?
Brazil nuts contains 66.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
How much sodium is in Brazil nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049705409145. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.