Brazil nuts
Packaged product Nuts and Seeds
Brazil nuts contains 667 kcal per 100 g.
Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (692 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66.7 g | 86% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Protein L | 13.3 g | 27% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the lowest quarter of nuts and seeds (median 14.3 g)
- Fiber6.7 gabove the median for nuts and seeds (median 6.7 g)
- Sugars3.3 gin the top quarter of nuts and seeds (median 2.3 g)
- Fat66.7 gbelow the median for nuts and seeds (median 67 g)
- Saturated fat16.7 gabove the median for nuts and seeds (median 16 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 3.3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 667 kcal | 667 kcal |
| Protein | 13.3 g | n/a |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 66.7 g | 66.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0034325057296
- Quantity
- 16 oz
- Category
- Brazil nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil Nuts Nature's Garden | 667 | 13.3 g | 13.3 g | 66.7 g |
| Brazil Nuts Terri Lynn Inc. | 667 | 13.3 g | 13.3 g | 66.7 g |
| Nueces sanblas | 667 | 16.7 g | 13.3 g | 66.7 g |
| dry roasted brazil nuts The Fresh Market | 667 | 13.3 g | 13.3 g | 66.7 g |
| brazil nuts raw HEB | 667 | 13.3 g | 10 g | 66.7 g |
| raw brazil nuts Markets Of Meijer | 667 | 13.3 g | 13.3 g | 66.7 g |
| Brazil Nuts Woodstock | 667 | 13.3 g | 13.3 g | 66.7 g |
| Brazil nuts Prana organique | 667 | 13.3 g | 13.3 g | 66.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil nuts?
100 g of Brazil nuts has 667 kcal.
Is Brazil nuts high in protein?
Brazil nuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 14.3 g).
How many carbs are in Brazil nuts?
Brazil nuts has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.
How much fat is in Brazil nuts?
Brazil nuts contains 66.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Brazil nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brazil nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034325057296. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2450339. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.