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Braunschweiger

Packaged product Other Foods Farmland

Braunschweiger contains 286 kcal per 100 g.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 45% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Braunschweiger by Farmland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
14.3 gprotein
0 gcarbohydrates
23.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 23.2 g 30%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 170 mg 57%
Sodium L 1,290 mg 56%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14.3 g 29%
Vitamin C L 6.4 mg7%
Calcium L 0 mg0%
Iron L 8 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Fat: 78%286kcal / 100 g
  • Protein 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron45%Vitamin C7%Calcium0%

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat23.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8 gin the top quarter of other foods (median 2 g)
  • Sodium1,290 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L8,040 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal286 kcal
Protein 14.3 g14.3 g
Carbohydrates 8.9 g0 g
Fat 23.2 g23.2 g
Fiber 0 g0 g
Sugars 1.8 g0 g
Sodium 857 mg1,290 mg

Product details

Brand
Farmland
Barcode
0070247130839
Quantity
12 oz
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork liver, pork, bacon (pork, water, salt, sugar, sodium inrerits: p ified food phosphates, sodium erythorbate, sodium nitrite), water, modified food phohates, so potassium starch, contains 2% or less of corn syrup, salt, flavorings, potassium strrlconta dextrose, lactate, sodium lactate, dehydrated onion, sodiúm diacetate, dextrose, lacie sodilu iron 45% || based on a 2000 calorie det. vitamin a 150% • vitamin c 0% • calcium 0% • iron 45% || bat20 sodium erythorbate, sugar, sodium nitrite. hlabntioos e 9:09 20226

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1650060. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070247130839. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Braunschweiger?

100 g of Braunschweiger has 286 kcal.

Is Braunschweiger high in protein?

Braunschweiger contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Braunschweiger?

Braunschweiger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Braunschweiger?

Braunschweiger contains 23.2 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Braunschweiger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Braunschweiger?

100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.