Braune linsen - lentilles
Packaged product Beans and Legumes Suntat
Braune linsen - lentilles contains 93 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.4 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 68%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.8 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.6 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium340 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suntat
- Barcode
- 8690804354618
- Quantity
- 540 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aduki beans By sainsbury's | 93 | 0.01 g | 13.5 g | 0.5 g |
| Mushy Peas Batchelors | 93 | 6.7 g | 13.3 g | 0 g |
| Cappelletti tofu épinards Valbio | 93 | 2.9 g | 12 g | 3.4 g |
| Lentilles Cassegrain | 93 | 6.6 g | 14 g | 0.5 g |
| Lentilles aux légumes You | 93 | 5.5 g | 12 g | 2 g |
| Heinze Beans Kraft | 93 | 4.8 g | 15.5 g | 0.4 g |
| Pear in light sirup Waitrose | 93 | 0.3 g | 15.9 g | 0.5 g |
| Cooked Chickpeas El Navarrico | 93 | 3.9 g | 12 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690804354618. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.