Bratwurst
Packaged product Meat Eurospin
Bratwurst contains 310 kcal per 100 g.
Roughly 84% of its calories come from fat, with 14% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 11.5 g | 58% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 2%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of meat (median 14.3 g)
- Sugars1.2 gabove the median for meat (median 0.7 g)
- Fat29 gin the top quarter of meat (median 22 g)
- Saturated fat11.5 gin the top quarter of meat (median 8.2 g)
- Sodium1,040 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Jalapeno Smokie Sausage Great Value | 310 | 13 g | 6 g | 26 g |
| Schinken Mettwurst Aldi | 310 | 20 g | 1 g | 25 g |
| Oktoberfest Bratwurst Engelhart Gourmet Foods Inc. | 310 | 14.1 g | 1.4 g | 28.2 g |
| Grillbratwurst Goldmarie | 310 | 13 g | 1.2 g | 28 g |
| Saucisse blanche au munster Iller | 310 | 14 g | 0.5 g | 28 g |
| Saucisse blanche au munster Iller | 310 | 14 g | 0.5 g | 28 g |
| Schinkenmettwurst Landbeck | 310 | 20 g | 1 g | 25 g |
| Hot smoke sausage F.B. Purnell Sausage Co. Inc. | 310 | 15 g | 2.7 g | 26.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 310 kcal.
Is Bratwurst high in protein?
Bratwurst contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Bratwurst?
Bratwurst has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst?
Bratwurst contains 29 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596124791. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.