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Bratheringsfilets

Packaged product Other Foods Jeden Tag

Bratheringsfilets contains 196 kcal per 100 g.

Roughly 62% of its calories come from fat, with 28% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
13 gprotein
4.6 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 13 g 17%
Saturated fat L 2.4 g 12%
Sodium L 520 mg 23%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 3.1 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 10%Fat: 62%196kcal / 100 g
  • Protein 28%
  • Carbohydrates 10%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium520 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jeden Tag
Barcode
4306188052340
Quantity
325g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4306188052340. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bratheringsfilets?

100 g of Bratheringsfilets has 196 kcal.

Is Bratheringsfilets high in protein?

Bratheringsfilets contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bratheringsfilets?

Bratheringsfilets has 4.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratheringsfilets?

Bratheringsfilets contains 13 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Bratheringsfilets?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.