Bowl & basket half & half fat free

Packaged product Fats and Oils

Bowl & basket half & half fat free contains 67 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

100 g provides 11% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bowl & basket half & half fat free, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.3 gprotein
10 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 83 mg 4%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 100 µg11%
Vitamin D L 0 µg0%
Calcium L 133 mg10%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%67kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Calcium10%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein3.3 gabove the median for fats and oils (median 0.8 g)
  • Sugars6.7 gin the top quarter of fats and oils (median 0.9 g)
  • Fat0 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium83 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66.7 kcal67 kcal
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 83.3 mg83 mg

Product details

Barcode
0041190468683
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190468683. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2620790. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bowl & basket half & half fat free?

100 g of Bowl & basket half & half fat free has 67 kcal.

How much protein is in Bowl & basket half & half fat free?

Bowl & basket half & half fat free contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Bowl & basket half & half fat free?

Bowl & basket half & half fat free has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Bowl & basket half & half fat free?

Bowl & basket half & half fat free contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bowl & basket half & half fat free contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bowl & basket half & half fat free?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.