アルフォート - 抹茶チョコ

Packaged product Sweets and Desserts Bourbon

アルフォート - 抹茶チョコ contains 535 kcal per 100 g. A serving, 1枚, 10.1 g (10.1 g) provides about 54 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (505 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

アルフォート - 抹茶チョコ by Bourbon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
5 gprotein
61.4 gcarbohydrates
29.7 gfat
54kcal in serving, 1枚, 10.1 g (10.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 29.7 g 38%
Saturated fat L 16.8 g 84%
Sodium L 158 mg 7%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 0.99 g 4%
Total sugars L 60.4 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%535kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 6.6 g)
  • Fiber0.99 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Sugars60.4 gin the top quarter of sweets and desserts (median 38 g)
  • Fat29.7 gin the top quarter of sweets and desserts (median 25 g)
  • Saturated fat16.8 gin the top quarter of sweets and desserts (median 15 g)
  • Sodium158 mgbelow the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bourbon
Barcode
4901360350513
Quantity
147 g
Label serving
1枚 (10.1 g)
Category
Biscuit with a chocolate bar covering
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

小麦粉(国内製造)、砂糖、ココアバター、ショートニング、植物油脂、乳糖、全粉乳、デキストリン、小麦全粒粉、 脱脂粉乳、抹茶、クリーミングパウダー(乳成分を含む)、食塩 / 膨脹剤、乳化剤(大豆由来)、香料(乳由来)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in アルフォート - 抹茶チョコ?

100 g of アルフォート - 抹茶チョコ has 535 kcal. Serving, 1枚, 10.1 g (10.1 g): about 54 kcal.

How much protein is in アルフォート - 抹茶チョコ?

アルフォート - 抹茶チョコ contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.5 g in serving, 1枚, 10.1 g (10.1 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).

How many carbs are in アルフォート - 抹茶チョコ?

アルフォート - 抹茶チョコ has 61.4 g of total carbohydrates per 100 g, including 0.99 g of fiber and 60.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in アルフォート - 抹茶チョコ?

アルフォート - 抹茶チョコ contains 29.7 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).

How much sodium is in アルフォート - 抹茶チョコ?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901360350513. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.