Boudins blancs Witte pensen

Packaged product Sweets and Desserts Colruyt

Boudins blancs Witte pensen contains 210 kcal per 100 g.

Roughly 60% of its calories come from fat, with 21% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 247 kcal per 100 g across 310 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boudins blancs Witte pensen by Colruyt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
11 gprotein
9.9 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 14 g 18%
Saturated fat L 5.2 g 26%
Sodium L 560 mg 24%
Total carbohydrates L 9.9 g 4%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 19%Fat: 60%210kcal / 100 g
  • Protein 21%
  • Carbohydrates 19%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for sweets and desserts (median 10.9 g)
  • Sugars1.7 gbelow the median for sweets and desserts (median 2.1 g)
  • Fat14 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat5.2 gin the lowest quarter of sweets and desserts (median 7.5 g)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colruyt
Barcode
5400141452082
Quantity
3 x 150 g
Category
Sautéed black pudding
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141452082. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boudins blancs Witte pensen?

100 g of Boudins blancs Witte pensen has 210 kcal.

Is Boudins blancs Witte pensen high in protein?

Boudins blancs Witte pensen contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 10.9 g).

How many carbs are in Boudins blancs Witte pensen?

Boudins blancs Witte pensen has 9.9 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boudins blancs Witte pensen?

Boudins blancs Witte pensen contains 14 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Boudins blancs Witte pensen?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.