Bosvruchten jam
Packaged product Sweets and Desserts Upfront
Bosvruchten jam contains 192 kcal per 100 g. A serving, 1 portion, 192 g (192 g) provides about 369 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 38 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 84%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber4.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars38 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720986897792
- Label serving
- 1 portion (192 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le special jambon, tomates confites, pesto Monoprix | 192 | 10 g | 22 g | 6.6 g |
| Dessert vegetal Pâturages | 192 | 1.2 g | 13.2 g | 14.9 g |
| Milk Chocolate nutritional pudding Abbott | 192 | 9.6 g | 19.2 g | 8.8 g |
| Sweet Cheese Pierogies Pierogies Factory | 192 | 10.1 g | 26.3 g | 5.1 g |
| Nutriquick Power Pots - Caramelised Biscuit Crumble Nutriquick | 192 | 10 g | 22 g | 6.4 g |
| Ice creams, strawberry | 192 | 3.2 g | 27.6 g | 8.4 g |
| Sweet Potato Super Fries Actual Veggies | 192 | 4 g | 19.2 g | 10.1 g |
| Cooks Ice Cream Cup a la mode | 192 | 3.4 g | 27.1 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986897792. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.