How many calories are in Bosvruchten?

100 g of Bosvruchten has 241 kcal.

How much protein is in Bosvruchten?

Bosvruchten contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.7% of its calories come from protein.

How many carbs are in Bosvruchten?

Bosvruchten has 58.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 54.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bosvruchten?

Bosvruchten contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Bosvruchten?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bosvruchten

Packaged product Sweets and Desserts 1ste de Beste

Bosvruchten contains 241 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0.4% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

241kcal per 100 g

0.4 gprotein

58.3 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	241 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium L	20 mg	0.9%
Total carbohydrates L	58.3 g	21%
Dietary fiber L	1.1 g	4%
Total sugars L	54.7 g
Protein L	0.4 g	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.7%
Carbohydrates 99%
Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
Sodium20 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 1ste de Beste
Barcode: 8710871356503
Category: Forest berry jams
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Extra jam bosvruchten Plus	241	0.4 g	58.3 g	0.1 g
bosvruchten jam Zoete Zon	235	0.5 g	56 g	0.5 g
Bosvruchtenjam extra Picnic	219	0 g	53 g	0 g
Bosvruchten fruitspread Albert Heijn	120	0.6 g	28 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710871356503. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.