BOSTO Orzo

Packaged product Other Foods BOSTO

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

BOSTO Orzo contains 360 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (340 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
11.9 gprotein
71 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 1.9 g 2%
Saturated fat L 4 g 20%
Sodium L 800 mg 35%
Total carbohydrates L 71 g 26%
Dietary fiber L 3.4 g 12%
Total sugars L 7.4 g
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%360kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gabove the median for other foods (median 9.7 g)
  • Fiber3.4 gabove the median for other foods (median 3.1 g)
  • Sugars7.4 gabove the median for other foods (median 3.4 g)
  • Fat1.9 gbelow the median for other foods (median 3.3 g)
  • Saturated fat4 gin the top quarter of other foods (median 0.7 g)
  • Sodium800 mgabove the median for other foods (median 440 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BOSTO
Barcode
25410106070620
Quantity
4x75g
Category
Kruidenierswaren/Droge voeding
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 25410106070620. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BOSTO Orzo?

100 g of BOSTO Orzo has 360 kcal.

Is BOSTO Orzo high in protein?

BOSTO Orzo contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 9.7 g).

How many carbs are in BOSTO Orzo?

BOSTO Orzo has 71 g of total carbohydrates per 100 g, including 3.4 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BOSTO Orzo?

BOSTO Orzo contains 1.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in BOSTO Orzo?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.