Boost kid essential
Packaged product Beverages
Boost kid essential contains 101 kcal per 100 ml. A serving, 1 carton, 244 ml (244 ml) provides about 246 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 26% of the Daily Value for Vitamin B12, 19% of the Daily Value for copper and 17% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 3 g | 6% |
| Vitamin C L | 10.1 mg | 11% |
| Vitamin K L | 5.1 µg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.3 mg | 17% |
| Biotin (B7) L | 2 µg | 7% |
| Folate (B9) L | 25 µg | 6% |
| Vitamin B12 L | 0.63 µg | 26% |
| Calcium L | 137 mg | 11% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 84 mg | 7% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0 mg | 0% |
| Selenium L | 4 µg | 7% |
| Iodine L | 9 µg | 6% |
| Chromium L | 3 µg | 9% |
| Molybdenum L | 4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gabove the median for beverages (median 0.6 g)
- Sugars3.8 gbelow the median for beverages (median 4.8 g)
- Fat3.8 gabove the median for beverages (median 0.1 g)
- Saturated fat0.42 gabove the median for beverages (median 0.1 g)
- Sodium63 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 84 IU |
|---|
Other components (2)
| Vitamin A, IU L | 211 IU |
|---|---|
| Folic acid L | 15 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 13.5 g | 13.5 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.8 g | 3.8 g |
| Sodium | 63 mg | 63.3 mg |
Product details
- Barcode
- 0041679950968
- Label serving
- 1 CARTON (244 ml)
- Category
- Beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, maltodextrin, sugar, and less than 2% of sodium caseinate (milk), high oleic sunflower oil, soybean oil, vitamins and minerals‡, medium chain triglycerides, whey protein concentrate, calcium caseinate, cellulose gel and gum, soy lecithin, natural and artificial flavor, salt, carrageenan, stevia leaf extract (sweetener), caramel color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost kid essential?
100 ml of Boost kid essential has 101 kcal. Serving, 1 carton, 244 ml (244 ml): about 246 kcal.
How much protein is in Boost kid essential?
Boost kid essential contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 7.2 g in serving, 1 carton, 244 ml (244 ml). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Boost kid essential?
Boost kid essential has 13.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.8 g of sugars.
How much fat is in Boost kid essential?
Boost kid essential contains 3.8 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Boost kid essential contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (26% DV), copper (19% DV), Vitamin B6 (17% DV), Riboflavin (B2) (14% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boost kid essential?
100 ml contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484392. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041679950968. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.