Boost, compact complete nutritional drink, rich chocolate, rich chocolate
Packaged product Beverages
Boost, compact complete nutritional drink, rich chocolate, rich chocolate contains 192 kcal per 100 ml. A serving, 1 bottle, 125 ml (125 ml) provides about 240 kcal.
Roughly 61% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 70% of the Daily Value for Vitamin B12, 53% of the Daily Value for Vitamin C and 44% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 8 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 240 µg | 27% |
| Vitamin C L | 48 mg | 53% |
| Vitamin K L | 22.4 µg | 19% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.56 mg | 33% |
| Vitamin B12 L | 1.7 µg | 70% |
| Calcium L | 240 mg | 18% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 32 mg | 8% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 280 mg | 6% |
| Zinc L | 3.6 mg | 33% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 1 mg | 43% |
| Selenium L | 14 µg | 25% |
| Iodine L | 30 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein8 gabove the median for beverages (median 0.7 g)
- Fiber0.8 gabove the median for beverages (median 0.05 g)
- Sugars8 gabove the median for beverages (median 4.9 g)
- Fat4.8 gabove the median for beverages (median 0.2 g)
- Saturated fat0.8 gabove the median for beverages (median 0.1 g)
- Sodium120 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 80 IU |
|---|
Other components (1)
| Vitamin A, IU L | 800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 29.6 g | 29.6 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 8 g | 8 g |
| Sodium | 120 mg | 120 mg |
Product details
- Barcode
- 0041679515723
- Label serving
- 1 BOTTLE (125 ml)
- Category
- Beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, corn syrup solids, milk protein concentrate, sugar, vegetable oil (canola, high oleic sunflower, corn), and less than 2% of: soy protein isolate, cocoa processed with alkali, potassium citrate, soy lecithin, calcium phosphate, salt, sodium ascorbate, choline bitartrate, cellulose gel and gum, magnesium phosphate, natural and artificial flavor, ascorbic acid, dl-alpha tocopheryl acetate, ferric pyrophosphate, carrageenan, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, beta-carotene, vitamin a palmitate, folic acid, biotin, chromium chloride, potassium iodide, phytonadione, sodium selenite, sodium molybdate, vitamin d3, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489940. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041679515723. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.