boomstammetjes

Packaged product Other Foods Colruyt

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Boomstammetjes contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.

Roughly 49% of its calories come from fat, with 42% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (207 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
20.2 gprotein
4.1 gcarbohydrates
10.3 gfat
190kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 10.3 g 13%
Saturated fat L 5 g 25%
Sodium L 616 mg 27%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 14 g 50%
Total sugars L 32 g
Protein L 20.2 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 9%Fat: 49%190kcal / 100 g
  • Protein 42%
  • Carbohydrates 9%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.2 gin the top quarter of other foods (median 16.5 g)
  • Fiber14 gin the top quarter of other foods (median 0.5 g)
  • Sugars32 gin the top quarter of other foods (median 0.9 g)
  • Fat10.3 gbelow the median for other foods (median 14 g)
  • Saturated fat5 gbelow the median for other foods (median 5.4 g)
  • Sodium616 mgin the lowest quarter of other foods (median 840 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Colruyt
Barcode
5400141006544
Quantity
±500g
Label serving
1 portion (100 g)
Category
Colruyt-beenhouwerij
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141006544. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in boomstammetjes?

100 g of boomstammetjes has 190 kcal. Serving, 1 portion, 100 g (100 g): about 190 kcal.

Is boomstammetjes high in protein?

Boomstammetjes contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 20.2 g in serving, 1 portion, 100 g (100 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 16.5 g).

How many carbs are in boomstammetjes?

Boomstammetjes has 4.1 g of total carbohydrates per 100 g, including 14 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in boomstammetjes?

Boomstammetjes contains 10.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in boomstammetjes?

100 g contains 616 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.