Bonox 230ml
Packaged product Soups and Sauces Bonox
Bonox 230ml contains 101 kcal per 100 g. A serving, 8 g (8 g) provides about 8 kcal.
Roughly 55% of its calories come from protein, with 36% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 13 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 6,400 mg | 278% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 36%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gin the top quarter of soups and sauces (median 1.7 g)
- Sugars1 gabove the median for soups and sauces (median 0.6 g)
- Fat1 gin the top quarter of soups and sauces (median 0.5 g)
- Saturated fat1 gin the top quarter of soups and sauces (median 0.1 g)
- Sodium6,400 mgin the top quarter of soups and sauces (median 247 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonox
- Barcode
- 9352042000670
- Label serving
- 8 g
- Category
- Broth stock
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef extract 23 %, water, salt, yeast extract (from yeast grown on barley and wheat hydrolyzed vegetable protein, thickeners (E1422, E1442), maltodextrin, colour (E150c), flavours (contains flavour enhancers (E621, E627), vegetable gum E415, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Stock Bay’s Kitchen | 119 | 10 g | 6.3 g | 5.5 g |
| Fish Stock Pot 4 x Knorr | 75 | 3.6 g | 9 g | 2.3 g |
| Chicken stock Urban Forager | 44 | 6.7 g | 1.7 g | 0 g |
| Bouillon de boeuf degraissé déshydraté Auchan | 171 | 6.5 g | 25 g | 4.8 g |
| Beef Bone Broth Borough Broth | 25 | 4.3 g | 0.71 g | 0.49 g |
| Organic Chicken Broth Thrive Market | 24 | 0.81 g | 0 g | 0 g |
| BONE BROTH Beef freja | 22 | 4.9 g | 0.5 g | 0 g |
| BEEF Stock Waitrose | 21 | 4.3 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonox 230ml?
100 g of Bonox 230ml has 101 kcal. Serving, 8 g (8 g): about 8 kcal.
Is Bonox 230ml high in protein?
Bonox 230ml contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 1.2 g in serving, 8 g (8 g). About 55% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Bonox 230ml?
Bonox 230ml has 9.3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonox 230ml?
Bonox 230ml contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Bonox 230ml?
100 g contains 6,400 mg of sodium, 278% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042000670. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.