Bønnespirer
Packaged product Vegetables Eldorado
Bønnespirer contains 17 kcal per 100 g.
Roughly 41% of its calories come from protein, with 31% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 28%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for vegetables (median 1.4 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
- Fat0.5 gabove the median for vegetables (median 0.1 g)
- Sodium360 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Product details
- Brand
- Eldorado
- Barcode
- 7311040077109
- Quantity
- 425 g
- Category
- Canned vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vann, bønnespirer 47 %, salt, surhetsregulerende middel e330.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Green Beans Hy-Vee | 17 | 0.83 g | 3.3 g | 0 g |
| Cut Green Beans Hy-Vee | 17 | 0.83 g | 3.3 g | 0 g |
| French Style Green Beans Midwest Country Fare | 17 | 0.83 g | 3.3 g | 0 g |
| Asian gourmet, imported bean sprouts Asian Gourmet | 17 | 0.87 g | 2.6 g | 0 g |
| Whole green beans Market Pantry | 17 | 0.83 g | 2.5 g | 0 g |
| No salt added cut green beans Market Pantry | 17 | 0.83 g | 2.5 g | 0 g |
| No salt added french-style green beans, french-style Market Pantry | 17 | 0.83 g | 2.5 g | 0 g |
| French-style green beans, french-style Market Pantry | 17 | 0.83 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311040077109. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.